James Holden 2:54 row
548m
Meters
2:54.1
Time
2:38.8
Pace
29
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
April 27, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 548m | 2:38.8 | 87 | 600 | 18 |
| 2:54.1 | 548m | 2:38.8 | 87 | 600 | 18 |