James Holden 2:38 row
398m
Meters
2:38.2
Time
3:18.7
Pace
19
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 15 |
| Drag Factor | 126 |
May 18, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.2 | 398m | 3:18.7 | 45 | 453 | 15 |
| 2:38.2 | 398m | 3:18.7 | 45 | 453 | 15 |