James Holden 2:49 row
578m
Meters
2:49.4
Time
2:26.5
Pace
32
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Drag Factor | 126 |
May 18, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 578m | 2:26.5 | 111 | 682 | 17 |
| 2:49.4 | 578m | 2:26.5 | 111 | 682 | 17 |