James Holden 4:22 row
913m
Meters
4:22.4
Time
2:23.7
Pace
51
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
May 25, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 913m | 2:23.7 | 118 | 705 | 19 |
| 4:22.4 | 913m | 2:23.7 | 118 | 705 | 19 |