James Holden 3:02 row
670m
Meters
3:02.6
Time
2:16.2
Pace
39
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
June 24, 2021 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.6 | 670m | 2:16.2 | 138 | 776 | 20 |
| 3:02.6 | 671m | 2:16.0 | 139 | 778 | 20 |