James Holden 1:22 row
238m
Meters
1:22.5
Time
2:53.3
Pace
12
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Drag Factor | 129 |
July 05, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.5 | 238m | 2:53.3 | 67 | 531 | 16 |
| 1:22.5 | 238m | 2:53.3 | 67 | 531 | 16 |