James Holden 2:50 row
550m
Meters
2:50.5
Time
2:35.0
Pace
29
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 8 |
March 20, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.5 | 550m | 2:35.0 | 94 | 623 | 30 |
| 2:50.5 | 551m | 2:34.7 | 95 | 625 | 30 |
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Workout Graph
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