James Holden 7:43 row
1,895m
Meters
7:43.6
Time
2:02.3
Pace
128
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 12 |
March 20, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.6 | 1,895m | 2:02.3 | 191 | 958 | 23 |
| 6:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 22 |
| 7:43.6 | 351m | 2:27.5 | 109 | 674 | 24 |
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Workout Graph
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