James Holden 5:42 row
1,173m
Meters
5:42.2
Time
2:25.8
Pace
65
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 119 |
March 31, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.2 | 1,173m | 2:25.8 | 113 | 688 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 5:42.1 | 134m | 2:37.0 | 90 | 610 | 18 |
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Workout Graph
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