James Holden 10000m row
10,000m
Meters
38:48.6
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 119 |
March 31, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.6 | 10,000m | 1:56.4 | 222 | 1063 | 20 |
| 7:42.1 | 2,000m | 1:55.5 | 227 | 1081 | 20 |
| 7:46.6 | 4,000m | 1:56.6 | 221 | 1058 | 20 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 20 |
| 7:46.6 | 8,000m | 1:56.6 | 221 | 1058 | 20 |
| 7:41.9 | 10,000m | 1:55.4 | 227 | 1082 | 20 |
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Workout Graph
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