James Holden 2:31 row
510m
Meters
2:31.3
Time
2:28.3
Pace
28
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 42 |
| Drag Factor | 119 |
May 15, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.3 | 510m | 2:28.3 | 107 | 669 | 17 | 117 |
| 2:31.3 | 510m | 2:28.3 | 107 | 669 | 17 | 117 |
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Workout Graph
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