James Holden 4:40 row
944m
Meters
4:40.6
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 117 |
May 19, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 944m | 2:28.6 | 107 | 666 | 20 |
| 4:40.6 | 945m | 2:28.4 | 107 | 668 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.