James Holden 1:22 row
281m
Meters
1:22.8
Time
2:27.3
Pace
15
Calories
95
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 118 |
June 02, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.8 | 281m | 2:27.3 | 109 | 676 | 17 | 95 |
| 1:22.8 | 282m | 2:26.8 | 111 | 680 | 17 | 95 |
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Workout Graph
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