James Holden 10000m row
10,000m
Meters
39:51.0
Time
1:59.5
Pace
666
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 129 |
June 03, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:51.0 | 10,000m | 1:59.5 | 205 | 1004 | 19 | 158 |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 19 | 149 |
| 7:57.7 | 4,000m | 1:59.4 | 205 | 1007 | 19 | 155 |
| 7:59.3 | 6,000m | 1:59.8 | 203 | 1000 | 19 | 158 |
| 7:59.6 | 8,000m | 1:59.9 | 203 | 998 | 19 | 163 |
| 7:55.9 | 10,000m | 1:58.9 | 208 | 1015 | 19 | 167 |
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Workout Graph
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