James Holden 27:18 row
5,000m
Meters
17:18.3
Time
1:43.8
Pace
390
Calories
174
Heart Rate
| Rest Distance | 459m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,459m |
| Overall Time | 27:18.3 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 28 |
| Stroke Count | 485 |
| Drag Factor | 134 |
July 18, 2023 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android