James Holden 3:08 row
686m
Meters
3:08.9
Time
2:17.6
Pace
40
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 120 |
August 07, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 686m | 2:17.6 | 134 | 761 | 19 | 122 |
| 3:08.9 | 686m | 2:17.6 | 134 | 761 | 19 | 122 |
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Workout Graph
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