James Holden 1:02 row
209m
Meters
1:02.8
Time
2:30.2
Pace
11
Calories
103
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 120 |
August 10, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.8 | 209m | 2:30.2 | 103 | 655 | 17 | 103 |
| 1:02.8 | 210m | 2:29.5 | 105 | 660 | 17 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.