James Holden 0:44 row
77m
Meters
0:44.3
Time
4:47.6
Pace
4
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 112 |
September 01, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.3 | 77m | 4:47.6 | 15 | 350 | 17 |
| 0:44.3 | 77m | 4:47.6 | 15 | 350 | 17 |
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Workout Graph
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