James Holden 2:44 row
458m
Meters
2:44.8
Time
2:59.9
Pace
30
Calories
138
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 36 |
| Drag Factor | 111 |
September 21, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 458m | 2:59.9 | 60 | 506 | 19 | 138 |
| 2:44.8 | 459m | 2:59.5 | 60 | 508 | 19 | 138 |
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Workout Graph
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