James Holden 1:00:00 row
14,247m
Meters
1:00:00.0
Time
2:06.3
Pace
897
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 127 |
October 24, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,247m | 2:06.3 | 174 | 897 | 19 | 153 |
| 12:00.0 | 2,851m | 2:06.2 | 174 | 898 | 19 | 146 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 19 | 148 |
| 36:00.0 | 2,858m | 2:05.9 | 175 | 902 | 19 | 155 |
| 48:00.0 | 2,856m | 2:06.0 | 175 | 901 | 19 | 159 |
| 1:00:00.0 | 2,866m | 2:05.6 | 177 | 907 | 20 | 158 |
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Workout Graph
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