James Holden 10000m row
10,000m
Meters
39:57.8
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 118 |
November 08, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.8 | 10,000m | 1:59.8 | 203 | 999 | 20 |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 20 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 20 |
| 7:59.6 | 6,000m | 1:59.9 | 203 | 998 | 20 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 20 |
| 7:57.9 | 10,000m | 1:59.4 | 205 | 1006 | 20 |
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Workout Graph
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