James Holden 2:55 row

644m

Meters

2:55.6

Time

2:16.3

Pace

38

Calories

Average Watts138
Calories Per Hour775
Stroke Rate21
Stroke Count62
Drag Factor125

December 12, 2023 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.6 644m 2:16.3 138 775 21
2:55.6 645m 2:16.1 139 777 21

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Workout Graph

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