James Holden 10000m row
10,000m
Meters
38:46.7
Time
1:56.3
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 776 |
| Drag Factor | 126 |
January 02, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:46.7 | 10,000m | 1:56.3 | 222 | 1065 | 20 |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 20 |
| 7:41.5 | 4,000m | 1:55.3 | 228 | 1084 | 20 |
| 7:43.5 | 6,000m | 1:55.8 | 225 | 1074 | 20 |
| 7:50.8 | 8,000m | 1:57.7 | 215 | 1038 | 20 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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