James Holden 4:59 row
1,023m
Meters
4:59.1
Time
2:26.1
Pace
57
Calories
85
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 127 |
January 08, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,023m | 2:26.1 | 112 | 685 | 20 | 85 |
| 4:59.1 | 1,023m | 2:26.1 | 112 | 685 | 20 | 85 |
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