James Holden 10000m row
10,000m
Meters
37:18.2
Time
1:51.9
Pace
719
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 953 |
| Drag Factor | 128 |
January 08, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.2 | 10,000m | 1:51.9 | 250 | 1159 | 25 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 25 |
| 7:29.6 | 4,000m | 1:52.4 | 246 | 1148 | 25 |
| 7:29.4 | 6,000m | 1:52.3 | 247 | 1149 | 25 |
| 7:29.7 | 8,000m | 1:52.4 | 246 | 1147 | 25 |
| 7:20.1 | 10,000m | 1:50.0 | 263 | 1204 | 26 |
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