James Holden 10000m row
10,000m
Meters
39:59.7
Time
1:59.9
Pace
661
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 126 |
January 18, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.7 | 10,000m | 1:59.9 | 203 | 997 | 19 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 19 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 19 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 19 |
| 8:00.4 | 8,000m | 2:00.1 | 202 | 995 | 19 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.