James Holden 1:56 row
402m
Meters
1:56.9
Time
2:25.3
Pace
22
Calories
79
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 39 |
| Drag Factor | 124 |
January 23, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 402m | 2:25.3 | 114 | 691 | 20 | 79 |
| 1:56.9 | 402m | 2:25.3 | 114 | 691 | 20 | 79 |
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