James Holden 3:04 row
586m
Meters
3:04.5
Time
2:37.4
Pace
31
Calories
111
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 141 |
January 25, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 586m | 2:37.4 | 90 | 608 | 19 | 111 |
| 3:04.5 | 586m | 2:37.4 | 90 | 608 | 19 | 111 |
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Workout Graph
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