James Holden 1:06 row
221m
Meters
1:06.8
Time
2:31.1
Pace
12
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 150 |
January 25, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.8 | 221m | 2:31.1 | 101 | 648 | 14 | 110 |
| 1:06.8 | 222m | 2:30.4 | 103 | 653 | 14 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.