James Holden 3:11 row
646m
Meters
3:11.9
Time
2:28.5
Pace
35
Calories
88
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 130 |
January 26, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.9 | 646m | 2:28.5 | 107 | 667 | 20 | 88 |
| 3:11.9 | 646m | 2:28.5 | 107 | 667 | 20 | 88 |
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Workout Graph
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