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James Holden 20x500m/1:00r row

10,000

Meters

35:11.1

Time

1:45.5

Pace

762

Calories

3

Heart Rate

Rest Distance1,328
Rest Time20:00.0
Overall Distance11,328
Overall Time55:11.1
Average Watts298
Calories Per Hour1299
Stroke Rate27
Stroke Count961
Drag Factor131

January 26, 2024 19:24:56

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:11.1 10,000 1:45.5 298 1299 27 3
1:45.6 500 1:45.6 297 1295 27 75
1:45.6 500 1:45.6 297 1295 28 0
1:45.5 500 1:45.5 298 1296 27 0
1:45.5 500 1:45.5 298 1296 27 0
1:45.5 500 1:45.5 298 1296 26 0
1:45.4 500 1:45.4 299 1332 27 0
1:45.4 500 1:45.4 299 1297 27 0
1:45.3 500 1:45.3 300 1299 27 0
1:45.4 500 1:45.4 299 1297 27 0
1:45.5 500 1:45.5 298 1296 27 0
1:45.5 500 1:45.5 298 1296 27 0
1:45.4 500 1:45.4 299 1297 27 0
1:45.4 500 1:45.4 299 1297 28 0
1:45.6 500 1:45.6 297 1295 27 0
1:45.8 500 1:45.8 296 1293 27 0
1:45.6 500 1:45.6 297 1295 27 0
1:45.7 500 1:45.7 296 1294 27 0
1:45.9 500 1:45.9 295 1325 28 0
1:45.9 500 1:45.9 295 1291 28 0
1:45.7 500 1:45.7 296 1294 28 0
r1,328

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Workout Graph

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