James Holden 4:55 row
1,061m
Meters
4:55.5
Time
2:19.2
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 128 |
February 12, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,061m | 2:19.2 | 130 | 746 | 21 |
| 4:55.5 | 1,062m | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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