James Holden 36:07 row
9,500m
Meters
36:07.4
Time
1:54.0
Pace
668
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 877 |
| Drag Factor | 127 |
February 12, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.4 | 9,500m | 1:54.0 | 236 | 1111 | 24 |
| 12:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 24 |
| 24:00.0 | 3,176m | 1:53.3 | 240 | 1127 | 24 |
| 36:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 25 |
| 36:07.4 | 18m | 3:25.5 | 40 | 438 | 0 |
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Workout Graph
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