James Holden 192m row
192m
Meters
5:32.6
Time
14:26.1
Pace
9
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 4 |
| Stroke Count | 20 |
| Drag Factor | 147 |
February 17, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.6 | 192m | 14:26.1 | 1 | 301 | 4 |
| 5:32.6 | 193m | 14:21.6 | 1 | 301 | 4 |
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Workout Graph
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