James Holden 2:20 row
468m
Meters
2:20.3
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 126 |
February 23, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 468m | 2:29.8 | 104 | 657 | 19 |
| 2:20.3 | 469m | 2:29.5 | 105 | 659 | 19 |
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Workout Graph
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