James Holden 1:59 row
411m
Meters
1:59.1
Time
2:24.8
Pace
23
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 38 |
| Drag Factor | 118 |
March 19, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.1 | 411m | 2:24.8 | 115 | 696 | 19 |
| 1:59.1 | 411m | 2:24.8 | 115 | 696 | 19 |
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Workout Graph
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