James Holden 10000m row
10,000m
Meters
40:37.2
Time
2:01.8
Pace
653
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 123 |
May 17, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.2 | 10,000m | 2:01.8 | 193 | 965 | 20 |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 20 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 21 |
| 8:07.8 | 6,000m | 2:01.9 | 193 | 964 | 20 |
| 8:09.7 | 8,000m | 2:02.4 | 191 | 956 | 20 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.