James Holden 10000m row
10,000m
Meters
41:41.7
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 120 |
May 28, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:41.7 | 10,000m | 2:05.0 | 179 | 915 | 18 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 19 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 18 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 18 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 18 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 18 |
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Workout Graph
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