James Holden 6:09 row
1,143
Meters
6:09.1
Time
2:41.4
Pace
60
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 133 |
June 03, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.1 | 1,143 | 2:41.4 | 83 | 586 | 60 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 |
| 6:09.1 | 194 | 2:58.0 | 62 | 513 | 10 | 19 |
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Workout Graph
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