James Holden 9:08 row
1,845m
Meters
9:08.8
Time
2:28.7
Pace
101
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 134 |
June 15, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.8 | 1,845m | 2:28.7 | 106 | 666 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 9:08.7 | 814m | 2:32.7 | 98 | 637 | 20 |
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Workout Graph
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