James Holden 1000m row
1,000m
Meters
3:14.7
Time
1:37.3
Pace
85
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 138 |
June 15, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 1,000m | 1:37.3 | 379 | 1605 | 33 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 33 |
| 0:38.6 | 400m | 1:36.5 | 389 | 1640 | 34 |
| 0:38.9 | 600m | 1:37.2 | 381 | 1609 | 32 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 34 |
| 0:39.4 | 1,000m | 1:38.5 | 366 | 1560 | 33 |
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Workout Graph
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