James Holden 3:04 row
625m
Meters
3:04.2
Time
2:27.3
Pace
35
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 67 |
| Drag Factor | 127 |
July 09, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.2 | 625m | 2:27.3 | 109 | 676 | 22 |
| 3:04.2 | 626m | 2:27.1 | 110 | 678 | 22 |
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Workout Graph
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