James Holden 6:30 row
1,232m
Meters
6:30.3
Time
2:38.4
Pace
65
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 132 |
July 09, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.3 | 1,232m | 2:38.4 | 88 | 603 | 19 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 6:30.3 | 251m | 2:59.8 | 60 | 506 | 18 |
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Workout Graph
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