James Holden 3:45 row
755m
Meters
3:45.9
Time
2:29.6
Pace
41
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 120 |
September 12, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.9 | 755m | 2:29.6 | 105 | 659 | 19 |
| 3:45.9 | 756m | 2:29.4 | 105 | 661 | 19 |
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Workout Graph
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