James Holden 3:17 row
583m
Meters
3:17.0
Time
2:48.9
Pace
30
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 123 |
September 30, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.0 | 583m | 2:48.9 | 73 | 549 | 19 |
| 3:17.0 | 584m | 2:48.6 | 73 | 551 | 19 |
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Workout Graph
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