James Holden 730m row
730m
Meters
4:11.9
Time
2:52.5
Pace
37
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 220 |
November 11, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 730m | 2:52.5 | 68 | 534 | 20 |
| 4:11.9 | 731m | 2:52.2 | 68 | 535 | 20 |
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Workout Graph
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