James Holden 4:01 row
785m
Meters
4:01.1
Time
2:33.5
Pace
42
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 174 |
November 12, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 785m | 2:33.5 | 97 | 632 | 22 |
| 4:01.1 | 786m | 2:33.3 | 97 | 633 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.