James Holden 253m row
253m
Meters
1:38.7
Time
3:15.0
Pace
12
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 145 |
November 14, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.7 | 253m | 3:15.0 | 47 | 462 | 19 |
| 1:38.7 | 253m | 3:15.0 | 47 | 462 | 19 |
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Workout Graph
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