James Holden 5:07 row
1,010m
Meters
5:07.5
Time
2:32.2
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 129 |
November 19, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,010m | 2:32.2 | 99 | 641 | 15 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 5:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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