James Holden 6:14 row
1,222m
Meters
6:14.0
Time
2:33.0
Pace
66
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 130 |
November 21, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.0 | 1,222m | 2:33.0 | 98 | 636 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 6:14.0 | 217m | 2:50.5 | 71 | 542 | 20 |
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Workout Graph
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